TRAIN FOR ADVENTURE. TRAIN FOR LIFE.
Empowering Your Mountain Adventures with Tailored Strength and Fitness
“My training philosophy centers around the mind-body connection, which I call "mindful movement." I believe in being fully in tune with one's body and experience during training, using this awareness to enhance overall performance and well-being. This approach not only improves physical fitness but also supports outdoor adventures, enabling clients to enjoy long days exploring the Sierra and the beauty of the mountains. My goal is to help clients achieve a harmonious balance between their fitness routines and their passion for outdoor activities, fostering a deeper connection with nature and themselves.”
AMENITIES
I offer personalized training & coaching sessions at Strength Solutions in Tahoe City, as well as the convenience of in-home training, ensuring that my clients can achieve their fitness goals in the most comfortable and accessible setting possible.
3-Pack Training Bundle $170
4 Week Beginner Strength $20
SCHEDULE AN APPOINTMENT
Kick off your journey with a top-to-bottom assessment of your strength and fitness. We'll map out your goals and create a game plan to crush both short-term and long-term milestones.
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"Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves."- John Muir
